Dr. Joi Freemont

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6 Ways to Protect Your Teeth

Did you know that the tooth is the only part of the body that can’t heal itself?

Now that you know, maybe you should think about caring for it a little better.

Here are 6 ways that you can protect your precious teeth:

  1. Wear a nightguard if you grind your teeth

  2. Use a sports guard if you play sports

  3. Floss

  4. Limit sugary drinks and sticky candy

  5. Use it for chewing, not as a tool

  6. Get a tune-up: go to the dentist! Take care of your teeth the way you take care of your car (if not better)

Let's protect our precious asset - your teeth!